Fresh salad with grated red beets and yogurt dressing

Fresh salad with grated red beets and yogurt dressing

Fresh salad with grated red beets and yogurt dressing

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Dit recept is met AI gemaakt. Controleer ingrediënten en bereidingstijden — zeker bij allergieën.

speedGemiddeld
schedule—
4 pers.
4 pers.

Ingrediënten

  • 2 medium red beets, cooked and grated | red beets
    2 medium red beets, cooked and grated
  • 1 orange, peeled and segmented | orange
    1 orange, peeled and segmented
  • 1 handful mixed greens | mixed salad greens
    1 handful mixed greens
  • 2 tablespoons za'atar | za'atar
    2 tablespoons za'atar
  • 1 tablespoon walnuts, roughly chopped | walnuts
    1 tablespoon walnuts, roughly chopped
  • 200 ml yogurt | yogurt
    200 ml yogurt
  • 2 tablespoons lemon juice | lemon juice
    2 tablespoons lemon juice
  • 1 teaspoon honey | honey
    1 teaspoon honey
  • Salt and pepper to taste | salt and pepper
    Salt and pepper to taste
  • Finely chopped dill (optional) | dill
    Finely chopped dill (optional)

Bereidingswijze

1

Preparing

Wash the greens and wash the beets. Grate the beets finely and separate the orange segments from the peel.

1 handful mixed greens | mixed salad greens
1 handful mixed greens
2 medium red beets, cooked and grated | red beets
2 medium red beets, cooked and grated
1 orange, peeled and segmented | orange
1 orange, peeled and segmented
2

Make the dressing

Whisk yogurt with lemon juice, honey, salt, and pepper. Add finely chopped dill if you like.

200 ml yogurt | yogurt
200 ml yogurt
2 tablespoons lemon juice | lemon juice
2 tablespoons lemon juice
1 teaspoon honey | honey
1 teaspoon honey
Salt and pepper to taste | salt and pepper
Salt and pepper to taste
Finely chopped dill (optional) | dill
Finely chopped dill (optional)
3

Finish the salad

Divide the greens among the serving dishes. Arrange the grated beets and orange segments on top and drizzle with the yogurt dressing. Sprinkle with za'atar and chopped walnuts.

1 handful mixed greens | mixed salad greens
1 handful mixed greens
2 medium red beets, cooked and grated | red beets
2 medium red beets, cooked and grated
1 orange, peeled and segmented | orange
1 orange, peeled and segmented
200 ml yogurt | yogurt
200 ml yogurt
2 tablespoons lemon juice | lemon juice
2 tablespoons lemon juice
1 teaspoon honey | honey
1 teaspoon honey
Salt and pepper to taste | salt and pepper
Salt and pepper to taste
2 tablespoons za'atar | za'atar
2 tablespoons za'atar
1 tablespoon walnuts, roughly chopped | walnuts
1 tablespoon walnuts, roughly chopped
Finely chopped dill (optional) | dill
Finely chopped dill (optional)

Voedingswaarden

Geschat per portie, op basis van de ingrediënten.

local_fire_departmentCalorieën
512 kcal
fitness_centerEiwitten
28 g
opacityVetten
19 g
grainKoolhydraten
54 g
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