Fresh Salad with Peach and Sweet Pointed Peppers

Fresh Salad with Peach and Sweet Pointed Peppers

Fresh Salad with Peach and Sweet Pointed Peppers

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Dit recept is met AI gemaakt. Controleer ingrediënten en bereidingstijden — zeker bij allergieën.

speedGemiddeld
schedule—
4 pers.
4 pers.

Ingrediënten

  • 1 head iceberg lettuce, torn into pieces | iceberg lettuce
    1 head iceberg lettuce, torn into pieces
  • 2 sweet red pointed peppers, thinly sliced | paprika
    2 sweet red pointed peppers, thinly sliced
  • 1 cucumber, sliced into half-moons | cucumber
    1 cucumber, sliced into half-moons
  • 2 ripe peaches, cut into wedges | peaches
    2 ripe peaches, cut into wedges
  • 3 tablespoons olive oil | olive oil
    3 tablespoons olive oil
  • 2 tablespoons lemon juice | lemon juice
    2 tablespoons lemon juice
  • 1 teaspoon honey | honey
    1 teaspoon honey
  • Pinch of black pepper | black pepper
    Pinch of black pepper
  • 50 g feta, crumbled (optional) | feta cheese
    50 g feta, crumbled (optional)
  • 30 g roasted nuts, roughly chopped (optional) | roasted nuts
    30 g roasted nuts, roughly chopped (optional)

Bereidingswijze

1

Chop the vegetables

Wash the iceberg lettuce, pointed peppers and cucumber. Tear the iceberg lettuce into pieces, slice the pointed peppers into thin strips and cut the cucumber into half-moons.

1 head iceberg lettuce, torn into pieces | iceberg lettuce
1 head iceberg lettuce, torn into pieces
2 sweet red pointed peppers, thinly sliced | paprika
2 sweet red pointed peppers, thinly sliced
1 cucumber, sliced into half-moons | cucumber
1 cucumber, sliced into half-moons
2

Add the peach

Wash the peaches, remove the stones and cut the flesh into wedges. Add the peach to the chopped vegetables.

2 ripe peaches, cut into wedges | peaches
2 ripe peaches, cut into wedges
3

Mix the dressing

Whisk the olive oil, lemon juice, honey and black pepper in a small bowl until smooth.

3 tablespoons olive oil | olive oil
3 tablespoons olive oil
2 tablespoons lemon juice | lemon juice
2 tablespoons lemon juice
1 teaspoon honey | honey
1 teaspoon honey
Pinch of black pepper | black pepper
Pinch of black pepper
4

Finish the salad

Pour the dressing over the salad just before serving and toss gently. If desired, finish with crumbled feta and roasted nuts.

50 g feta, crumbled (optional) | feta cheese
50 g feta, crumbled (optional)
30 g roasted nuts, roughly chopped (optional) | roasted nuts
30 g roasted nuts, roughly chopped (optional)

Voedingswaarden

Geschat per portie, op basis van de ingrediënten.

local_fire_departmentCalorieën
512 kcal
fitness_centerEiwitten
28 g
opacityVetten
19 g
grainKoolhydraten
54 g
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