Savoury Air Fryer Frittata with Peppers and Cheese

Savoury Air Fryer Frittata with Peppers and Cheese

Savoury Air Fryer Frittata with Peppers and Cheese

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Dit recept is met AI gemaakt. Controleer ingrediënten en bereidingstijden — zeker bij allergieën.

speedGemiddeld
schedule—
4 pers.
4 pers.

Ingrediënten

  • 6 large eggs | eggs
    6 large eggs
  • 1 red bell pepper, finely diced | red bell pepper
    1 red bell pepper, finely diced
  • 1 small onion, finely diced | onion
    1 small onion, finely diced
  • 75 g grated cheese | cheese
    75 g grated cheese
  • 1 tbsp olive oil | olive oil
    1 tbsp olive oil
  • 1/2 tsp salt | salt
    1/2 tsp salt
  • 1/4 tsp black pepper | black pepper
    1/4 tsp black pepper

Bereidingswijze

1

Prepare the vegetables

Finely dice the bell pepper and onion. Lightly grease a small, air-fryer-safe baking dish with the olive oil.

1 red bell pepper, finely diced | red bell pepper
1 red bell pepper, finely diced
1 small onion, finely diced | onion
1 small onion, finely diced
1 tbsp olive oil | olive oil
1 tbsp olive oil
2

Mix the egg base

Whisk the eggs in a bowl with the salt and black pepper. Stir in the diced bell pepper, onion and grated cheese.

6 large eggs | eggs
6 large eggs
1 red bell pepper, finely diced | red bell pepper
1 red bell pepper, finely diced
1 small onion, finely diced | onion
1 small onion, finely diced
75 g grated cheese | cheese
75 g grated cheese
1/2 tsp salt | salt
1/2 tsp salt
1/4 tsp black pepper | black pepper
1/4 tsp black pepper
3

Cook the frittata

Pour the egg mixture into the greased baking dish. Place it in the air fryer and cook at 180°C for 12–15 minutes, until the centre is set and the top is lightly golden.

6 large eggs | eggs
6 large eggs
1 red bell pepper, finely diced | red bell pepper
1 red bell pepper, finely diced
1 small onion, finely diced | onion
1 small onion, finely diced
75 g grated cheese | cheese
75 g grated cheese
1 tbsp olive oil | olive oil
1 tbsp olive oil
1/2 tsp salt | salt
1/2 tsp salt
1/4 tsp black pepper | black pepper
1/4 tsp black pepper
4

Rest and serve

Let the frittata rest for 2 minutes, then cut it into wedges and serve warm.

Voedingswaarden

Geschat per portie, op basis van de ingrediënten.

local_fire_departmentCalorieën
512 kcal
fitness_centerEiwitten
28 g
opacityVetten
19 g
grainKoolhydraten
54 g
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