Quick Shrimp Spaghetti Stir-Fry

Quick Shrimp Spaghetti Stir-Fry

Quick Shrimp Spaghetti Stir-Fry

speedGemiddeld
schedule—
2 pers.
2 pers.

Ingrediënten

  • 100g whole-wheat spaghetti (serves 2) | whole wheat spaghetti
    100g whole-wheat spaghetti (serves 2)
  • 250g shrimp (serves 2) | shrimp
    250g shrimp (serves 2)
  • 400g stir-fry vegetables (serves 2) | vegetable
    400g stir-fry vegetables (serves 2)
  • 1 clove garlic, finely chopped | garlic
    1 clove garlic, finely chopped
  • 1 teaspoon chili flakes (optional) | chili flakes
    1 teaspoon chili flakes (optional)
  • Fresh coriander for garnish | cilantro
    Fresh coriander for garnish

Bereidingswijze

1

Cook the pasta

Bring a large pot of water to a boil with a pinch of salt. Cook the whole-wheat spaghetti according to the package directions until al dente. Drain the pasta and set aside a small splash of the cooking water.

100g whole-wheat spaghetti (serves 2) | whole wheat spaghetti
100g whole-wheat spaghetti (serves 2)
2

Sauté the shrimp

Heat the wok oil in a large wok or skillet over high heat. Add the shrimp and cook for 2 to 3 minutes until pink and cooked through. Remove the shrimp from the pan and set aside on a plate.

250g shrimp (serves 2) | shrimp
250g shrimp (serves 2)
3

Stir-fry the vegetables

Add the stir-fry vegetables to the same pan and cook over high heat for 4 to 5 minutes until just tender. Halfway through, add the finely chopped garlic and chili flakes.

400g stir-fry vegetables (serves 2) | vegetable
400g stir-fry vegetables (serves 2)
1 clove garlic, finely chopped | garlic
1 clove garlic, finely chopped
1 teaspoon chili flakes (optional) | chili flakes
1 teaspoon chili flakes (optional)
4

Combine everything

Add the cooked spaghetti and the shrimp to the pan with the vegetables. Pour in the soy sauce and add the reserved cooking water. Toss everything together for 1 minute so flavors meld and the sauce coats the pasta. Serve promptly in deep bowls and, if desired, garnish with fresh coriander.

100g whole-wheat spaghetti (serves 2) | whole wheat spaghetti
100g whole-wheat spaghetti (serves 2)
250g shrimp (serves 2) | shrimp
250g shrimp (serves 2)
400g stir-fry vegetables (serves 2) | vegetable
400g stir-fry vegetables (serves 2)
Fresh coriander for garnish | cilantro
Fresh coriander for garnish

Voedingswaarden

Geschat per portie, op basis van de ingrediënten.

local_fire_departmentCalorieën
512 kcal
fitness_centerEiwitten
28 g
opacityVetten
19 g
grainKoolhydraten
54 g
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