Healthy Paella with Chicken and Seafood
Healthy Paella with Chicken and Seafood
Ingrediënten
- 100 gram chicken breast, diced
- 50 gram shrimp, peeled
- 100 gram mixed vegetables (bell peppers, peas, green beans)
- 1 clove garlic, minced
- 1/2 onion, finely chopped
- A pinch of saffron (optional)
- Fresh parsley and a wedge of lemon for garnish
Bereidingswijze
Getting the base started
Heat the olive oil in a nonstick pan and sauté the onion and garlic until soft. Add the diced chicken breast and cook it all over until browned.
Add rice and spices
Add the brown rice to the pan and cook briefly until the grains glisten. Stir in the paprika powder and saffron for the characteristic color and flavor.
Broth and vegetables
Pour the chicken broth into the pan and add the chopped vegetables. Bring to a boil, lower the heat, place a lid on the pan and let the mixture simmer for about 20-25 minutes until the rice has absorbed the liquid.
Add shrimp and finish
Place the shrimp on top of the rice and let them finish cooking in the last 5 minutes with the lid on the pan. Garnish the paella before serving with fresh parsley and a wedge of lemon for a bright touch.
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