Classic Kamado Hamburger with Cheddar and Caramelized Onions

Classic Kamado Hamburger with Cheddar and Caramelized Onions

Classic Kamado Hamburger with Cheddar and Caramelized Onions

speedGemiddeld
schedule—
2 pers.
2 pers.

Ingrediënten

  • 250 grams lean ground beef (125 grams per person) | ground beef
    250 grams lean ground beef (125 grams per person)
  • 2 red onions, thinly sliced | red onions
    2 red onions, thinly sliced
  • 400 grams mixed vegetables (e.g. a salad of lettuce, tomato and cucumber) | mixed veggies
    400 grams mixed vegetables (e.g. a salad of lettuce, tomato and cucumber)
  • 100 grams whole-grain hamburger buns (50 grams per person) | whole wheat hamburger buns
    100 grams whole-grain hamburger buns (50 grams per person)
  • Salt and freshly ground black pepper to taste | fresh ground black pepper
    Salt and freshly ground black pepper to taste
  • Optional: a splash of balsamic vinegar for the onions | balsamic vinegar
    Optional: a splash of balsamic vinegar for the onions

Bereidingswijze

1

Kamado Preparation

Light the Kamado and bring it to a direct temperature of about 225°C. Ensure a clean grate so the burgers get nice grill marks.

2

Caramelizing the onions

Heat a cast-iron pan on the Kamado grate with a small amount of oil. Add the onion slices and cook until soft and golden brown. If needed, deglaze with a drop of balsamic vinegar and keep warm.

2 red onions, thinly sliced | red onions
2 red onions, thinly sliced
Optional: a splash of balsamic vinegar for the onions | balsamic vinegar
Optional: a splash of balsamic vinegar for the onions
3

Shaping the burgers

Shape the lean ground beef into two even burgers of 125 grams each. Press the center of each burger slightly with your thumb to prevent bulging during grilling. Generously season both sides with salt and pepper.

250 grams lean ground beef (125 grams per person) | ground beef
250 grams lean ground beef (125 grams per person)
Salt and freshly ground black pepper to taste | fresh ground black pepper
Salt and freshly ground black pepper to taste
4

Grilling

Place the burgers directly above the coals. Grill about 3-4 minutes per side for a medium doneness. In the last minute, place the cheddar slices on the burgers so they melt nicely.

5

Finish and serve

Toast the hamburger buns briefly on the grate. Build the burger by placing the grilled patty with melted cheddar on the bun and topping with caramelized onions. Serve immediately with the 400 grams of fresh vegetables as a side.

100 grams whole-grain hamburger buns (50 grams per person) | whole wheat hamburger buns
100 grams whole-grain hamburger buns (50 grams per person)
2 red onions, thinly sliced | red onions
2 red onions, thinly sliced
400 grams mixed vegetables (e.g. a salad of lettuce, tomato and cucumber) | mixed veggies
400 grams mixed vegetables (e.g. a salad of lettuce, tomato and cucumber)

Voedingswaarden

Geschat per portie, op basis van de ingrediënten.

local_fire_departmentCalorieën
512 kcal
fitness_centerEiwitten
28 g
opacityVetten
19 g
grainKoolhydraten
54 g
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