Healthy Frozen Low-fat Quark with Berries
Healthy Frozen Low-fat Quark with Berries
speedGemiddeld
schedule—
2 pers.
2 pers.Ingrediënten
- 400g low-fat quark
- 200g frozen mixed berries
Bereidingswijze
1
Preparation
Make sure the berries are frozen. Take the quark out of the fridge.
2
Combine ingredients
Place the low-fat quark, the frozen berries, the honey, and the vanilla extract in a powerful food processor or blender.
3
Blending
Blend on high speed until the berries are fully incorporated and a smooth, icy texture forms.
4
Pour into molds
Pour the mixture into ice pop molds and insert the sticks. If desired, sprinkle with chia seeds before freezing.
5
Freezing
Place the ice pop molds in the freezer for at least 4 hours, until completely firm.
Voedingswaarden
Geschat per portie, op basis van de ingrediënten.
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